Weigh In record (no journal entry) for 13 May 2022
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55.1 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 4.15g | Prot: 6.20g | Carbs: 53.20g.
Dinner: MAMA Shrimp Tom Yum, Grafschafter Goldsaft, Grafschafter Roggenmischbrot. more...
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Losing 1.4 kg a Week
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