Weigh In record (no journal entry) for 13 May 2022
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56.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 16.32g | Prot: 22.47g | Carbs: 52.48g.
Lunch: 紅肉甘藷, 水煮蛋. more...
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Losing 0.7 kg a Week
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