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Day65
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62.2 kg
Lost so far: 14.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 13.71g | Prot: 69.84g | Carbs: 151.00g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 瓜拿那豆茶, 賀寶芙 香草奶昔, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: Jelly.B 低卡蒟蒻果凍（紫葡萄味）, Jelly.B 低卡蒟蒻果凍（藍莓味）, MOS 和風醬, 空心菜, 高麗菜, 吻仔魚, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶. Supper: Jelly.B 低卡蒟蒻果凍（芒果味）. more...
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Losing 3.5 kg a Week
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amyc7034's Weight History
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