Weigh In record (no journal entry) for 13 May 2022
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111.1 kg
Lost so far: 7.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 91.33g | Prot: 74.82g | Carbs: 169.21g.
Breakfast: Kue Talam, Roti Gandum, Roti Gandum, Nanas, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Salad Ayam atau Kalkun dengan Telur. Snacks/Other: Happytos Tortilla Chips, Indomaret Kacang Polong Tepung, Bakso Daging Sapi, Tahu Goreng, Pangsit Goreng, Bakwan. more...
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Losing 4.9 kg a Week
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Reka Yuliana's Weight History
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