kim_bonnie's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
64.8 kg Lost so far: 0.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1366 kcal Fat: 69.69g | Prot: 57.70g | Carbs: 133.91g.   Breakfast: 매일유업 락토프리우유, 오그래 오!그래퐁. Lunch: Heinz 노슈가 케첩, MAILLE 홀그레인 머스타드, 프레시안 더 건강한 햄 샌드위치햄, 올리브기름, 양배추, 양파, 달걀, 삼립 통밀식빵. Dinner: 퀘스트뉴트리션 프로틴바 벌스데이 케이크. Snacks/Other: 뚜레쥬르 롤케익조각, 아메리카노. more...
386 kcal Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...
Losing 0.1 kg a Week

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kim_bonnie's Weight History


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