Weigh In record (no journal entry) for 12 May 2022
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 35.22g | Prot: 45.07g | Carbs: 61.91g.
Lunch: Vapza Carne Seca Desfiada, Abóbora Cozida, Legumes Refogados. Dinner: Peixe, Banana Prata. Snacks/Other: Divine Chocolate 70% Cacau, Flormel Bananada. more...
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Losing 5.6 kg a Week
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adeildesantos's Weight History
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