Weigh In record (no journal entry) for 10 May 2022
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90.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 24.52g | Prot: 84.68g | Carbs: 99.58g.
Dinner: 7-11 冰烤地瓜, 荷包蛋, 炒青菜, 大成 法式舒肥嫩雞胸（全家）, 全家 茶葉蛋（全家）, 大成 四川香麻嫩雞胸. Snacks/Other: 香蕉, 全家 茶葉蛋（全家）. more...
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steady weight
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