Weigh In record (no journal entry) for 12 May 2022
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59 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 53.32g | Prot: 86.73g | Carbs: 70.78g.
Breakfast: Шампиньоны, Летний День Молоко 3,2%, Сахар, Жареное Яйцо, Спаржа. Lunch: Herbalife Протеиновый Коктейль Формула 1 Шоколад, Bonduelle Кукуруза. Dinner: Баклажан, Шампиньоны. Snacks/Other: Рококо Филе Бедра Куриное. more...
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Losing 0.3 kg a Week
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_tsiganka's Weight History
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