Weigh In record (no journal entry) for 12 May 2022
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44 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 44.87g | Prot: 76.59g | Carbs: 147.28g.
Breakfast: Alpina Queso Doble Crema , Huevo, Sopa de Papa, Pan de Harina de Avena, Discolactos Leche Deslactosada Semidescremada . Lunch: Alqueria Crema de Leche, Muslo de Pollo, Repollo Cocido, Piña, Maíz Dulce, Arroz Blanco. Dinner: Pan de Harina de Avena, Alpina Queso Doble Crema , Maíz Dulce, Huevo Frito sin Grasa, Discolactos Leche Deslactosada Semidescremada . Snacks/Other: Discolactos Leche Deslactosada Semidescremada , Noel Galletas Saltin, Discolactos Leche Deslactosada Semidescremada . more...
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Gaining 0.3 kg a Week
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johana.09's Weight History
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