nataliarphc's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
78.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
490 kcal Fat: 8.55g | Prot: 23.63g | Carbs: 78.56g.   Breakfast: Great Value Sliced Non-Smoked Provolone Cheese, Crystal Farms Ricotta Cheese, Goma de Tapioca. Lunch: Peras, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Banana, Trader Joe's Organic Strawberries. more...
1468 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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nataliarphc's Weight History


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