Weigh In record (no journal entry) for 12 May 2022
|
78.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 8.55g | Prot: 23.63g | Carbs: 78.56g.
Breakfast: Great Value Sliced Non-Smoked Provolone Cheese, Crystal Farms Ricotta Cheese, Goma de Tapioca. Lunch: Peras, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Banana, Trader Joe's Organic Strawberries. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliarphc's Weight History
|