Weigh In record (no journal entry) for 12 May 2022
|
80.2 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 63.79g | Prot: 60.30g | Carbs: 21.99g.
Lunch: Sir Kensington Mayonnaise, Frigo Natural String Cheese Part Skim, Great Value Deli Sliced Smoked Honey Ham. Dinner: Cooked Broccoli (from Frozen), Giorgio Stuffed Baby Bella Mushrooms Fiesta Cheese Blend, Baked or Broiled Salmon. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
|
Losing 8.3 kg a Week
|
Comments
congratulations on your weight loss
12 May 22 by member: buenitabishop
|
Beautiful drop, Whitney👏🏻👏🏻
12 May 22 by member: Maguscanook
|
Awesome. Congratulations.👍👍👍
12 May 22 by member: ginome
|
13 May 22 by member: WhitneyLMorgan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|