Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
12 May 22
Dogcatcher1's Journal, 12 May 22
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2022
86.2 kg
Lost so far:
2.7 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2022:
881 kcal
Fat: 45.67g | Prot: 36.78g | Carbs: 83.51g.
Breakfast:
Whole Milk, Bananas , Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) .
Lunch:
Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls.
Snacks/Other:
Brita Filtered Water.
more...
2633 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History