Weigh In record (no journal entry) for 12 May 2022
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 96.32g | Prot: 93.64g | Carbs: 106.21g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Cooked Green Cabbage (Fat Added in Cooking), Pork Chops (Top Loin, Boneless) . Snacks/Other: Planters Honey Roasted Peanuts. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|