Weigh In record (no journal entry) for 12 May 2022
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65.3 kg
Lost so far: 10 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.47g | Prot: 20.97g | Carbs: 87.25g.
Lunch: Banana, Iogurte Natural, Aveia, Sopa de chuchu e abobrinha. more...
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Losing 3.5 kg a Week
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grazyelling's Weight History
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