lisafarabotin's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
80.2 kg Lost so far: 32.7 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
781 kcal Fat: 26.08g | Prot: 40.66g | Carbs: 96.06g.   Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Caffè Espresso, Dietor My Dietor. Lunch: Dietor My Dietor, Caffè Espresso, Kinder Bueno, Fragole, Sugo di Pomodoro, Parmigiano (Grattugiato), Tre Mulini Tortiglioni. Dinner: Blues Cola Zero, Kinder Bueno, Insalata Mista Verde, Tre Mulini Fette Biscottate Integrali (8g), Fesa di Tacchino, Dietor My Dietor, Caffè Espresso. Snacks/Other: Fior di Natura Gelato alla Soia Variegato Amarena, Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero. more...
2309 kcal Exercise: Working - 1 hour, Housework - 2 hours, Resting - 15 hours and 11 minutes, Sleeping - 5 hours and 49 minutes. more...
Losing 2.1 kg a Week



     
 

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lisafarabotin's Weight History


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