Weigh In record (no journal entry) for 12 May 2022
|
53.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 31.24g | Prot: 30.67g | Carbs: 101.96g.
Lunch: Good Food Клубника Сушеная, Ашан Дыня Тайская Сушеная, Геркулес Овсяные Хлопья, Макароны по Флотски. Dinner: Вареное Яйцо. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|