Weigh In record (no journal entry) for 12 May 2022
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106.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 42.02g | Prot: 62.06g | Carbs: 178.12g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Efko Pußta Salat, Pfanni Kartoffelpüree, Landgut Hühnerinnenfilet. Dinner: Golden Delicious Äpfel, Nöm Cremix Schoko Schoko. more...
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4131 kcal
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Exercise:
Cleaning - 2 hours, Shopping - 1 hour, Cooking - 2 hours, Sleeping - 5 hours, Resting - 10 hours, Housework - 4 hours. more...
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steady weight
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gabriela113's Weight History
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