Weigh In record (no journal entry) for 12 May 2022
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 18.26g | Prot: 91.24g | Carbs: 115.34g.
Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 芒果奶昔, 肉包. Lunch: 肉先生 低脂牛腱便當. Dinner: 賀寶芙 優質蛋白粉, 賀寶芙 芒果奶昔, 台畜 胡桃木香燻雞胸肉. more...
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Losing 0.1 kg a Week
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angela821020's Weight History
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