Weigh In record (no journal entry) for 12 May 2022
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66 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 45.28g | Prot: 103.81g | Carbs: 95.45g.
Lunch: 享活 有機三色藜麥, 光泉 低糖豆漿, 烤豬肉. Dinner: Costco 科克蘭冷凍綜合蔬菜, 享活 有機三色藜麥, Costco 蝦仁, 雞大腿肉（烘烤）. more...
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steady weight
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p09720972's Weight History
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