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R2-1
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 46.10g | Prot: 159.06g | Carbs: 54.45g.
Breakfast: 煮熟的雞蛋白, 雞蛋（整個）, 光泉 無加糖黑豆漿, 乳清蛋白. Lunch: 海帶芽, 金針菇, 青江菜, 全聯 法國黃豆水豆腐, 中華 凍豆腐, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: Greens 孢子甘藍, 家樂福 黑美人菇, 義美 鮮嫩豆腐, 紅甜椒/紅色燈籠椒. Snacks/Other: 義美 無加糖黑豆奶, 乳清蛋白. more...
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Losing 0.7 kg a Week
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franwang1975's Weight History
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