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turunnya pelan-pelan
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57.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.67g | Prot: 21.03g | Carbs: 98.94g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Kopi Luwak White Koffie Original. Lunch: Kanzler Sosis Bockwurst, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang. Dinner: Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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RED_dahLIA's Weight History
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