dcario's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
80.9 kg Lost so far: 10.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1836 kcal Fat: 53.21g | Prot: 87.21g | Carbs: 170.15g.   Breakfast: Arrachera, Lala Queso Cottage, La Sierra Frijoles Negros Refritos, Tortillas de Maíz, Pan Dulce, Papaya, Huevo, Mezcal, Miel, Michelob Ultra Cerveza, MDN Olimpo Zeus 100% Whey, Fibra Xotzil Salvado de Trigo, Lenny & Larry's The Complete Cookie White Chocolaty Macadamia. more...
Losing 6.3 kg a Week

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dcario's Weight History


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