Weigh In record (no journal entry) for 11 May 2022
|
74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 27.05g | Prot: 43.49g | Carbs: 143.65g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Chobani Mixed Berry Blended Greek Yogurt, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Trader Joe's Persian Cucumber, Cauliflower , Roma Tomatoes, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Dole Crushed Pineapple in 100% Pineapple Juice, Disaronno Amaretto, General Mills Chex Mix Traditional. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|