Weigh In record (no journal entry) for 11 May 2022
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 79.67g | Prot: 74.22g | Carbs: 324.47g.
Breakfast: Activia Black Cherry Yogurt, coffee with oat milk and honey, Gala Apples. Lunch: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Midnight Beauty Black Seedless Grapes, Apples , Walnuts, Hellmann's Light Mayonnaise, Sweet Sue Chunk White Chicken. Dinner: Goats Cheese (Soft) , Blueberries , Sargento Provolone-Mozzarella Cheese Stick, Pure Heart Seedless Watermelon, Cheddar Cheese , Midnight Beauty Black Seedless Grapes, Blackberries , Lesley Stowe's Original Raincoast Crisps Seed Crackers. Snacks/Other: Veggies Made Great Superfood Veggie Cakes, Activia Black Cherry Yogurt, Pedialyte Electrolyte Powder, Navels Oranges , Senor Rico Tropical Gel Snacks, Honeymaid Graham Crackers, Pedialyte Electrolyte Powder, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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LadyCr0w's Weight History
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