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♡Coffeek♡  ̄^ ̄
Journal
11 May 22
♡Coffeek♡  ̄^ ̄'s Journal, 11 May 22
♡Coffeek♡  ̄^ ̄'s Profile
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Мне страшно..😰
Мой вес начинает снижаться сам
46.4 kg
Lost so far:
6.7 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
569 kcal
Fat: 20.99g | Prot: 14.14g | Carbs: 82.30g.
Breakfast:
Bio Max Био-Йогурт Персик 2,2%.
Lunch:
Малиновое Варенье, Пятерочка Банан, Цельное Молоко.
Snacks/Other:
O'Zera Суфле Манго.
more...
365 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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♡Coffeek♡  ̄^ ̄'s Weight History
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