Weigh In record (no journal entry) for 11 May 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 109.11g | Prot: 42.86g | Carbs: 22.99g.
Breakfast: Copra Óleo de Coco sem Sabor, Creme de Leite, Leite de Coco em Pó, Abacate. Lunch: Brócolis Cozido, Carbonell Azeite de Oliva Extra Virgem, Molho de Tomate, Italac Queijo Mussarela, Cenouras Cozidas, Vagem Cozida, Filé Mignon Grelhado. more...
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Losing 0.1 kg a Week
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