Weigh In record (no journal entry) for 11 May 2022
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 104.27g | Prot: 111.50g | Carbs: 155.80g.
Breakfast: Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, nescafe, Hacendado Leche Semidesnatada sin Lactosa, Azúcar. Lunch: Patatas Fritas, Arroz Blanco, Ensalada Mixta, Costillas de Cerdo. Dinner: Hacendado Sardinas en Aceite de Oliva, Hacendado Jamón Cocido Extra, Tranchettes Queso Lonchas Light, Wasa Pan . Snacks/Other: Café con Leche, Manzana. more...
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Gaining 0.2 kg a Week
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lala_fit's Weight History
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