Weigh In record (no journal entry) for 11 May 2022
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85.8 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 30.37g | Prot: 99.91g | Carbs: 234.43g.
Breakfast: Arcor Serranitas, Finlandia Queso Crema Light, SanCor Leche en Polvo Descremada. Lunch: Cuadrada, Arroz Blanco (de Grano Largo, Cocido). Dinner: Milkaut Queso Barra, Paladini Jamón Cocido, Lucchetti Tallarín. Snacks/Other: Riera Tostadas de Mesa, Dulce de Membrillo, 3 Arroyos Almohaditas Rellenas, Hardcore Whey Protein, Manzana. more...
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Losing 4.9 kg a Week
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guscochia's Weight History
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