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96.55
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 46.15g | Prot: 127.56g | Carbs: 164.31g.
Breakfast: Piraquê Cream Crackers, Santa Helena Amendoim, Banana Prata. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Picanha Suina. Dinner: Integralmedica Whey Isoblend Baunilha. Snacks/Other: Integralmedica Whey Isoblend Baunilha, Queensberry Geléia de Morango, Queijo Branco, Plus Vita Pão de Forma Integral Artesano. more...
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Losing 2.1 kg a Week
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Roberto Enrique's Weight History
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