Weigh In record (no journal entry) for 11 May 2022
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 43.31g | Prot: 81.68g | Carbs: 443.59g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Chickpeas, Sainsbury's Microwave Basmati Rice, By Sainsbury's Tomato & Herb Bolognese Pasta Sauce, Chopped Onion, Sainsbury's Red Kidney Beans in Water, Heinz Baked Beans. Dinner: Chickpeas, Sainsbury's Microwave Basmati Rice, By Sainsbury's Tomato & Herb Bolognese Pasta Sauce, Chopped Onion, Sainsbury's Red Kidney Beans in Water, Heinz Baked Beans. Snacks/Other: Hovis 50/50 Bread, Co-Op Edam Cheese Slices, Sainsbury's Single Fresh Cream, Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. more...
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Gaining 4.2 kg a Week
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ZimbaLon's Weight History
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