Weigh In record (no journal entry) for 11 May 2022
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63.5 kg
Lost so far: 21 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 27.69g | Prot: 114.02g | Carbs: 190.00g.
Breakfast: Vitagro Talarki Orkiszowe, FruVita Skyr Naturalny, Muller Riso Czekolada, Herbapol Sok Malinowy. Dinner: Kupiec Mąka Ziemniaczana, Bieluch Jogurt Naturalny Lekki 0%, Kujawski Olej (10g), Piątnica Śmietana 12%, Lubella Makaron, Mięso z Piersi Kurczak, Biedronka Pieczarki, Cebule. Snacks/Other: Alpino Wafelek Orzechowy. more...
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Losing 1.4 kg a Week
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karolina.marty's Weight History
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