Weigh In record (no journal entry) for 11 May 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 85.66g | Prot: 97.48g | Carbs: 36.28g.
Breakfast: Nespresso Café Capsulas, Pompadour Quema-Grasa. Lunch: Hacendado Salmorejo, Hacendado Yogur Griego Natural, Makro Frambuesas Frescas, Hacendado Solomillo de Pavo. Dinner: Hacendado Escalivada, Royal Gelatina 0%, Pelli Espárragos Trigueros, Aguja de Ternera. Snacks/Other: Ciao Carb Protochoc, Queso Brie. more...
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Losing 1.4 kg a Week
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missiffu's Weight History
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