Weigh In record (no journal entry) for 11 May 2022
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 16.91g | Prot: 92.47g | Carbs: 126.03g.
Breakfast: Авокадо, Hacendado Atún Claro en Aceite de Oliva, Шпинат, Зеленый Чай, Mercadona Claras de Huevo. Lunch: Premier Protein Protein Milkshake. Dinner: Bonnysa Tomate Cherry, Hacendado Tabulé Oriental, Hacendado Tiras de Pechuga de Pollo al Natural. Snacks/Other: Чай, Кофе с Молоком, Hacendado Ciruelas sin Hueso , Scitec Nutrition Smoothie, Hacendado Yogur de Proteinas Mango Maracuyá. more...
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Gaining 0.5 kg a Week
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Yulia-bz's Weight History
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