Weigh In record (no journal entry) for 23 April 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 30.04g | Prot: 159.92g | Carbs: 59.02g.
Breakfast: Мёд, Сухие Семена Чиа, Яблоко, Овсяная Каша на Воде. Dinner: Сырный Пирог, Рыба Вяленая. Snacks/Other: Вареники с Вишней, Здраво Галеты Простые , Кофе с Молоком и Сахаром. more...
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ameli_light's Weight History
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