Weigh In record (no journal entry) for 10 May 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 18.76g | Prot: 50.67g | Carbs: 67.30g.
Breakfast: Jumbo Magere Franse Kwark, Jumbo Crunchy Muesli Appel Rozijn, Jumbo Sinaasappel Drink. Lunch: Jumbo Kipfilet, AH Cottage Cheese, Komkommer, Ei, AH Koolhydraat Verlaagd Volkoren Brood, AH Groene Groentemix. more...
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Losing 11.9 kg a Week
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