Weigh In record (no journal entry) for 11 May 2022
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 72.19g | Prot: 35.86g | Carbs: 279.83g.
Breakfast: Kaffee mit Milch. Lunch: Kinkartz Bärentatzen, Kaffee, Erdbeeren, Pflaumen, Banane, Nektarinen, Birnen, Äpfel, Gut & Günstig Delikatess Putenbrust, Elite Laekkergarden, Harry Unser Haferbrot. Dinner: Müller Milchreis Kirsche, Edeka Mini Donuts, Elite Laekkergarden , Rügenwalder Mühle Feine Teewurst, American Sandwich Vollkorn, Apfelkuchen. Snacks/Other: Elitess Wasser Still, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Ingwertee. more...
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1874 kcal
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Exercise:
Water Biking/Running - 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IckebinsDrea's Weight History
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