Weigh In record (no journal entry) for 11 May 2022
|
46.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 21.45g | Prot: 41.26g | Carbs: 49.42g.
Breakfast: Пятерочка Яблоко Сезонное , Хлебогор Слойка Чайная, Banana Republic Банан Сушеный в Шоколаде, Ростагроэкспорт Сметана 15%, Минская Марка Творог 3%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|