Weigh In record (no journal entry) for 11 May 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 18.90g | Prot: 44.00g | Carbs: 102.70g.
Breakfast: 統一 AB無加糖優酪乳. Lunch: Subway 薯餅, 鮮嫩雞柳 (64g), 青椒, 大黃瓜, 洋蔥, 三角切片起司, 番茄, 生菜, 蜂蜜燕麥麵包. more...
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Losing 0.0 kg a Week
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nekojhen's Weight History
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