Weigh In record (no journal entry) for 05 May 2011
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87.8 kg
Lost so far: 6.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 68.36g | Prot: 67.04g | Carbs: 96.88g.
Breakfast: blueberry, pineapple, butter, half and half, Coffee (Brewed From Grounds). Lunch: Chicken Breast, gorgonzola, squash, walnuts. Dinner: Greek Salad, tomato sauce, eggplant, Cooked Broccoli (Fat Not Added in Cooking). more...
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2340 kcal
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Exercise:
Bowling per Exerspy - 2 hours and 45 minutes, Wii Gold's Gym Boxing - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 1.6 kg a Week
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ProfessorVal's Weight History
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