Weigh In record (no journal entry) for 11 May 2022
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57.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 50.87g | Prot: 39.59g | Carbs: 151.13g.
Breakfast: 사과, 포스트 그래놀라 카카오 호두, 우유. Lunch: 자연드림 호두과자. Dinner: 파리바게트 햄치즈크라상샌드위치. more...
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Losing 0.9 kg a Week
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