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R1.5-3
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60.2 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.47g | Prot: 150.59g | Carbs: 14.48g.
Breakfast: 光泉 無加糖黑豆漿, 乳清蛋白. Lunch: 雞蛋（整個）, 光泉 無加糖黑豆漿, 乳清蛋白. Dinner: 光泉 無加糖黑豆漿, 乳清蛋白. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Losing 2.8 kg a Week
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franwang1975's Weight History
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