alexzhddanov's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

61.7 kg Lost so far: 10.5 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

88 kcal

Fat: 1.02g | Prot: 2.69g | Carbs: 19.35g. Lunch: Роллтон Бульон Домашний Грибной, Лимон, Огурец (без Кожуры). Dinner: Роллтон Бульон Домашний Грибной. more...

1525 kcal

Exercise: Resting - 19 hours and 22 minutes, Sleeping - 4 hours and 38 minutes. more...

Losing 5.4 kg a Week

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alexzhddanov's Weight History

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alexzhddanov's Journal, 11 May 22

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alexzhddanov's Weight History