Weigh In record (no journal entry) for 10 May 2022
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107.4 kg
Lost so far: 6.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 139.30g | Prot: 92.26g | Carbs: 139.28g.
Breakfast: Butter, Cappuccino, Golden Toast American Sandwich (38g), Grünländer Mild & Nussig, Geräucherter oder Gepökelter Speck, Darbo Marmelade. Lunch: Entenbrust, Fairtrade Original Thailändisches Rotes Curry, Chef Select Thailändisches Wokgemüse, Speisezeit Thai Suppe. Dinner: Lasagne mit Fleisch, Nordsee Matjesfilets mit Sauce Sylter Art. Snacks/Other: Äpfel, Storck Knoppers Mini. more...
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3327 kcal
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Exercise:
Nordic Walking - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 7.4 kg a Week
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Hathor7760's Weight History
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