Weigh In record (no journal entry) for 10 May 2022
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 28.10g | Prot: 24.80g | Carbs: 86.14g.
Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 台灣啤酒 金牌台灣啤酒, 21Plus 烤雞玉米濃湯, 7-11 起士三重奏三明治, 7-11 起司火腿蛋三明治. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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