Weigh In record (no journal entry) for 10 May 2022
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 32.77g | Prot: 56.08g | Carbs: 41.72g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Lezita Aç Ye, Indomie Tavuk Aromalı Noodle. Dinner: Bulgur Pilavı, Sütaş Süzme Yoğurt . Snacks/Other: Nestle Crunch, Çilek. more...
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Losing 5.6 kg a Week
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j.ai faim's Weight History
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