dcario's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
81.8 kg Lost so far: 9.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
2267 kcal Fat: 81.63g | Prot: 106.31g | Carbs: 179.33g.   Breakfast: Café de Olla, Lenny & Larry's The Complete Cookie Chocolate Chip, Peras. Dinner: Guacamole, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Tortillas de Maíz, Rib Eye, Tuetano, Bife de Chorizo, Lala Leche 100 Reducida en Grasa . Snacks/Other: Coñac, Ron, Licor 43 Licor 43. more...
Gaining 0.5 kg a Week



     
 

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dcario's Weight History


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