Weigh In record (no journal entry) for 10 May 2022
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59.4 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 49.78g | Prot: 47.51g | Carbs: 170.05g.
Breakfast: Trakinas Bolacha Recheada, Sabor de Minas Pão de Queijo, Parmalat Leite Integral, Vigor Requeijão Cremoso Light, Pão Francês. Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido). Snacks/Other: Melancia, Chiang Biscoito de Polvilho Salgado, Parmalat Leite Integral, Vigor Requeijão Cremoso Light, Pão Francês. more...
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Losing 0.1 kg a Week
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Melissaandrad's Weight History
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