Weigh In record (no journal entry) for 10 May 2022
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86.1 kg
Lost so far: 0.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 24.99g | Prot: 57.34g | Carbs: 133.00g.
Breakfast: Verdeflor Yerba Mate. Lunch: Lechelita Queso Crema Light, Huevo Duro, Tomates Rojos, Tomates, Panacity Pan Integral con Semillas. Dinner: Tomates Rojos, Tomates, Milanesa de Carne Frita. Snacks/Other: Dulcor Dulce de Batata, Manzana Roja, Manzana Roja, Milkaut Yogurt Bebible Descremado. more...
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Losing 1.1 kg a Week
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hernan41's Weight History
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