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莫等黛
Journal
10 May 22
莫等黛's Journal, 10 May 22
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草仔粿/香菇肉醬麵線/20:25拉
45.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
766 kcal
Fat: 8.86g | Prot: 24.11g | Carbs: 148.29g.
Breakfast:
草仔粿.
Lunch:
麵線, Nisoro 香菇肉燥醬.
Snacks/Other:
鳳梨, 蜜桃.
more...
Losing 2.1 kg a Week
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莫等黛's Weight History
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