Weigh In record (no journal entry) for 10 May 2022
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75 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 59.38g | Prot: 48.47g | Carbs: 196.38g.
Breakfast: Banana da Terra. Lunch: Salada de Maionese, Rezende Tender Suíno, Arroz à Grega, Perdigão Chester, Pachá Farofa de Mandioca Bacon. Dinner: Leite Integral, Banana-da-Terra Madura Fervida, Pullman Pão Integral , Tirolez Creme de Ricota Light, Ovo Frito. Snacks/Other: Sorvete, Garoto Baton Ao Leite, Garoto Bombom Crocante. more...
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Losing 4.9 kg a Week
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Dea.Luísa's Weight History
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